<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-9866100.post4910619249694975623..comments</id><updated>2009-01-17T17:18:34.980-08:00</updated><title type='text'>Comments on Blood, Sweat, &amp;amp; Beers: First week back.</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.jameswalshracing.com/feeds/4910619249694975623/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html'/><author><name>jameson</name><uri>http://www.blogger.com/profile/00419821590943633493</uri><email>jmwalsh2@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9866100.post-7818741791143165083</id><published>2009-01-14T17:14:00.000-08:00</published><updated>2009-01-14T17:14:00.000-08:00</updated><title type='text'>I gotta say, your little sports pub of a pad looks...</title><content type='html'>I gotta say, your little sports pub of a pad looks bad co.  You suckin grogs watchin ball and beth getting in the core work. . . .very solid.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/7818741791143165083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/7818741791143165083'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231982040000#c7818741791143165083' title=''/><author><name>Matt</name><uri>http://www.blogger.com/profile/06680473738547005786</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-9866100.post-7648044425691596035</id><published>2009-01-14T13:21:00.000-08:00</published><updated>2009-01-14T13:21:00.000-08:00</updated><title type='text'>I like Allison's post trainer yoga outfit better. ...</title><content type='html'>I like Allison's post trainer yoga outfit better.  :)&lt;BR/&gt;&lt;BR/&gt;BTW..  the word verification for this comment is "arset"&lt;BR/&gt;&lt;BR/&gt;I think that is very fitting.  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/7648044425691596035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/7648044425691596035'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231968060000#c7648044425691596035' title=''/><author><name>Justin</name><uri>http://www.blogger.com/profile/15136915318177389272</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-9866100.post-520736518118963327</id><published>2009-01-13T23:22:00.000-08:00</published><updated>2009-01-13T23:22:00.000-08:00</updated><title type='text'>Dude, you got her!! Yup, that outfit is a LuLu. An...</title><content type='html'>Dude, you got her!! Yup, that outfit is a LuLu. And it's probably a LuLu, too. But we know she can bring on the high style. And she looks good in a Chargers shirt :-) Could the foot be a bone bruise? What's up? I know how you feel about needing a goal. Must be a normal reaction. I've been going through it too.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/520736518118963327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/520736518118963327'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231917720000#c520736518118963327' title=''/><author><name>SixTwoThree</name><uri>http://www.blogger.com/profile/10666027896143024308</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-9866100.post-7737062720136428811</id><published>2009-01-13T12:04:00.000-08:00</published><updated>2009-01-13T12:04:00.000-08:00</updated><title type='text'>THAT CRACKED ME UP SOOOOO MUCH!!! We have our unif...</title><content type='html'>THAT CRACKED ME UP SOOOOO MUCH!!! We have our uniforms around the house, too. Sometimes they're cute and sometimes they're, um, not. &lt;BR/&gt;&lt;BR/&gt;After reading a few blogs around the circuit I'm definitely not feeling so alone in my lack of motivation feelings (I wrote about it last Sunday). I def think it's all about knowing what goals you want to set - it makes it much easier to find a rhythm and stick to it. &lt;BR/&gt;&lt;BR/&gt;ART is the best thing ever. It's helped Matt's shoulder SOO much when nothing else had helped. I am so glad it's helping you too. Here's to FAST FAST recovery!&lt;BR/&gt;&lt;BR/&gt;AND yoga is awesome. Hot or not, it is the best. I'm doing at least 3x/week now and I feel stronger and better than ever.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/7737062720136428811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/7737062720136428811'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231877040000#c7737062720136428811' title=''/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01469099803097245627</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-9866100.post-161842234343777152</id><published>2009-01-13T10:52:00.000-08:00</published><updated>2009-01-13T10:52:00.000-08:00</updated><title type='text'>Next year, dude!  Oh wait, as a Charger fan I say ...</title><content type='html'>Next year, dude!  Oh wait, as a Charger fan I say that every year... I'm still in favor of firing Norv.  Have been since the day they hired him.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/161842234343777152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/161842234343777152'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231872720000#c161842234343777152' title=''/><author><name>Pedal Circles</name><uri>http://www.blogger.com/profile/09083952810185152977</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-9866100.post-8091360011204138545</id><published>2009-01-12T23:12:00.000-08:00</published><updated>2009-01-12T23:12:00.000-08:00</updated><title type='text'>hang tough with the foot my man and let it get 100...</title><content type='html'>hang tough with the foot my man and let it get 100%. every possible good-luck wish from here that it gets healed quickly!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/8091360011204138545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/8091360011204138545'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231830720000#c8091360011204138545' title=''/><author><name>Jaakko Hiekkaranta</name><uri>http://www.blogger.com/profile/10694446270426418514</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-9866100.post-1412470089751869472</id><published>2009-01-12T19:56:00.000-08:00</published><updated>2009-01-12T19:56:00.000-08:00</updated><title type='text'>Kat hit hot yoga SEVEN times this week and has bee...</title><content type='html'>Kat hit hot yoga SEVEN times this week and has been trying to get me to go for the last year!  I went when I first moved to Boulder (once!) and all I could do was try to hold back intermittent, uncontrollable laughter.  Unexplainable….I don’t think yoga calm and being borderline ADHD are a good combination!!  Well that and I struggle to touch my knees!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/1412470089751869472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/1412470089751869472'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231818960000#c1412470089751869472' title=''/><author><name>j.p. patrick</name><uri>http://www.blogger.com/profile/04532812482828097438</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-9866100.post-6911404564501439937</id><published>2009-01-12T13:24:00.000-08:00</published><updated>2009-01-12T13:24:00.000-08:00</updated><title type='text'>Dream on boyeeeee......I had the game called at 28...</title><content type='html'>Dream on boyeeeee......&lt;BR/&gt;&lt;BR/&gt;I had the game called at 28 - 17 Piggsburgh. They each scored one TD more than I thought they would.&lt;BR/&gt;&lt;BR/&gt;Although, with 2:13 in the first, up seven zip, my heart was pulling for the Bolts. &lt;BR/&gt;&lt;BR/&gt;HEART BROKEN AGAIN!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/6911404564501439937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/6911404564501439937'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231795440000#c6911404564501439937' title=''/><author><name>Jim</name><uri>http://www.blogger.com/profile/10665830768970435780</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-9866100.post-1129362285411177577</id><published>2009-01-12T13:09:00.000-08:00</published><updated>2009-01-12T13:09:00.000-08:00</updated><title type='text'>i don't get it. that outfit is AWESOME! a true ori...</title><content type='html'>i don't get it. that outfit is AWESOME! a true original. &lt;BR/&gt;&lt;BR/&gt;thanks for riding with me this weekend.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/1129362285411177577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/1129362285411177577'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231794540000#c1129362285411177577' title=''/><author><name>beth</name><uri>http://www.blogger.com/profile/09310216701736465080</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-9866100.post-607394601606011978</id><published>2009-01-12T11:33:00.000-08:00</published><updated>2009-01-12T11:33:00.000-08:00</updated><title type='text'>I'm totally with ya on having difficulty finding m...</title><content type='html'>I'm totally with ya on having difficulty finding motivation to train when 1. don't have a defined goal and 2. you're slightly injured.  I also tweaked my foot last week (all the tendons on the underside were really tender and it hurt to walk and run), but found that the real problem was major tightness in my calf.  I'm glad that some great biking sessions have turned things around for you!&lt;BR/&gt;&lt;BR/&gt;Yoga Tropics rocks, for sure.  If I lived closer, I would be there multiple times per week - glad you are enjoying it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/607394601606011978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/607394601606011978'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231788780000#c607394601606011978' title=''/><author><name>Shan</name><uri>http://www.blogger.com/profile/11226590006329406452</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-9866100.post-5747601460659348307</id><published>2009-01-12T11:12:00.000-08:00</published><updated>2009-01-12T11:12:00.000-08:00</updated><title type='text'>She is sooooo going to kill you...and I must say, ...</title><content type='html'>She is sooooo going to kill you...and I must say, it is well deserved.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/5747601460659348307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9866100/4910619249694975623/comments/default/5747601460659348307'/><link rel='alternate' type='text/html' href='http://www.jameswalshracing.com/2009/01/first-week-back.html?showComment=1231787520000#c5747601460659348307' title=''/><author><name>Stephanie</name><uri>http://www.blogger.com/profile/18010862319360259870</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.jameswalshracing.com/2009/01/first-week-back.html' ref='tag:blogger.com,1999:blog-9866100.post-4910619249694975623' source='http://www.blogger.com/feeds/9866100/posts/default/4910619249694975623' type='text/html'/></entry></feed>